Vinyasa Flow Yoga (Wednesdays @ 4:00pm – 5:00pm)

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Date(s) - 03/03/2021
4:00 pm - 5:00 pm

Dreams Life & Wellness Center


Vinyasa Flow: Come and join Linda in a flow, as we link asanas
(postures) and pranayama (breath work). In this class we fluidly
coordinate the breath and body in a vigorous moving meditation. This
class is suitable for all, as modifications will be provided as well as
advancements. We will incorporate focus, strength, cardio, flexibly,
balance, physical and mental stamina in this beautifully synchronized

Instructor: Linda Kiriakopoulos Frank

Class Pricing:
Drop In: $15 ($15/class)
Pack of 5 classes: $65 ($13/class)
Pack of 10 classes: $110 ($11/class)