Sound Bath Meditation & Gentle Yoga for Relaxation

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Date/Time
Date(s) - 12/06/2019
7:00 pm - 8:30 pm

Location
Dreams Life & Wellness Center

Categories


Here is your perfect night that will carry with you all throughout December and beyond. Take this time out for you during this Holiday season, to reconnect with the peace and tranquility within. ♥
We will have some very gentle Yoga and breath-work to nestle us into our most peaceful, feel good place for rest. Adding in a therapeutic sound or gong bath that uses vibrational energies and frequencies to help reduce stress, expand consciousness, and create a deep sense of peace and well-being. As the healing sounds wash over you, a sense of calm will arise. You don’t need to do much, just allow the sounds to carry you to wherever you need to be, and then relax.

No struggle. No ego, just peace. Simple. Beautiful.

A sound bath is an excellent way of calming our ever-chattering monkey minds. The minds that keep us so busy doing that we never find the time to simply be. If you’re having trouble sleeping, feeling calmness, are anxious or in pain, a sound bath might be just what the spirit ordered.

Join Linda and Lou and Team for this fantastic night of Yoga and Sound.

This is truly an event that anyone can do.

Please bring your mat, meditation cushion or neck pillow (if you have any of those) and comfortable blanket, or if you prefer we also have chairs.

Tickets can be purchased here on Eventbrite for $25, or cash at the door.

Note: WHEN YOU PRE-PAY FOR ONE TICKET HERE FOR $25 ON EVENTBRITE, YOU CAN BRING UP TO 3 PEOPLE WITH YOU TO PAY ONLY $15 EACH ADDITIONAL TICKET, PAID AT THE DOOR.

So bring one, two or three of your mates to receive over half off their tickets!!!! Just give us your name at the door and which friends or family are with you for the $15 tickets. Space is limited so sign up today.