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Date/Time
Date(s) - 04/05/2019
7:00 pm - 8:00 pm
Location
Dreams Life & Wellness Center
Categories
Nidra means sleep, and therefore yoga nidra is the yogis of sleep – or at least that’s one way to look at it. The practice involves lying down, getting cozy, and resting deeply. Everyone can do it, and everyone can reap the benefits of it!
Join Jenna Steep, certified sound therapist and total yoga nidra practitioner to experience the meditative heart of yoga, yoga nidra.
This session will focus on the energetic signature of the new moon in Aries and will support you with tuning into what dreams seeds you are being called to plant in this season of spring.
Wear comfortable clothing. Yoga mats and blankets are available.
Investment: $18.00