Dreams Team Members
Peggy began teaching pilates in 2001 following careers as a social worker and attorney. She really enjoyed the pilates format and found it to be a wonderful compliment to her many years of ballet training. Peggy is both certified in pilates and AFAA group exercise. She as taught in many venues including health clubs, dance studios, and was even paid in chocolate chip cookies at Midwest Express Airlines. Peg’s class is broken down into four parts: the first being a low-impact aerobic warm-up, then strength and toning exercises using weights, bands and a small ball, a mat component incorporating Pilates Core Methods, and finally a cool-down using bands and basic yoga stretches. Peggy strives to create an atmosphere where people can enjoy their workout as well as develop a fun relationship with other participants and leave class with a smile.